The Kinetik Journal

Online Coaching vs. In-Person Training – Which Is Right for You?

Jillian Doucette 10/5/25 Jillian Doucette 10/5/25

Online Coaching vs. In-Person Training – Which Is Right for You?

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Nutrition 101

Dillon Shinee 8/20/19 Dillon Shinee 8/20/19

Nutrition 101

It all begins with an idea.

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Transformation Tuesday

Dillon Shinee 8/13/19 Dillon Shinee 8/13/19

Transformation Tuesday

It all begins with an idea.

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Tips on Running Track

Dillon Shinee 7/15/19 Dillon Shinee 7/15/19

Tips on Running Track

It all begins with an idea.

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Warm up & Cool Down

Dillon Shinee 6/30/19 Dillon Shinee 6/30/19

Warm up & Cool Down

It all begins with an idea.

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Bleachers Workout

Dillon Shinee 5/14/19 Dillon Shinee 5/14/19

Bleachers Workout

It all begins with an idea.

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