Originally from Madison, Wisconsin, I now reside in Tampa, bringing my expertise to the local community.
As a certified fitness professional with a Bachelor's degree in Kinesiology from the University of Wisconsin - Madison. Having close to a decade of experience in the fitness industry, I've had the privilege of working with a diverse clientele, including D1 athletes, individuals striving for overall fitness improvement, Adaptive Fitness participants, and those seeking to refine specific sports-related skills. As a personal trainer, I specialize in crafting tailored exercise and nutrition programs designed to optimize safety and effectiveness.
